The absence of moisture leads to dehydrated skin and the formation of dry patches and flakes. When your body is constantly exposed to producing excessive amounts of cortisol, this leads to its reduced ability to retain water. This barrier creates a “seal” which is essential for retaining hydration and protection against infections. The outermost layer of our skin serves as a barrier function by regulating our epidermal permeability. It can actively interfere with your daily skincare routine as we all tend to skip on our skincare regimens from time to time after a long, exhausting and stressful day. acnes bacteria which is the main acne-producing bacteria that lies on the skin.
Stress is closely associated with increased colonization of P. This directly stimulates the sebaceous glands to produce excess sebum, leading to clogging of the pores and further inflammatory acne breakouts. Increased acne severity is significantly associated with the spike of the cortisol hormone.
Stress has long been suspected of inducing acne flare-ups, and it has been closely studied only to be confirmed by a well-controlled and extensive study some years ago. If this is constantly being repeated, the skin will eventually lose elasticity in the area, and it will not be able to bounce back, leading to permanent wrinkles. It aggressively attacks and breaks down elastin and collagen, which are the main proteins that keep our skin toned and provide it with elasticity.įurthermore, we all tend to make certain facial expressions such as frowning that can cause fine lines and wrinkles between the eyebrows and horizontal lines on the forehead. This allows the production of the hormone cortisol, which is commonly known as the primary stress hormone.Ĭortisol can accelerate the aging process. The pituitary gland uses these messages to produce hormones that affect many parts of the body, including stimulating all the other hormone-producing glands to produce their own hormones.Īs a reaction to this complex process, the adrenal gland is being stimulated. Upon sensing stress, neurons in the hypothalamus which is a small region of the brain located at the base secrete hormones that are transported to the pituitary gland. Skin AgingĪs the skin is the largest organ of our bodies, it plays an important role as a barrier to maintain homeostasis between environmental and internal tissues. NB: If you’re someone with oily/acne-prone skin, you need my new book “ The Ingredients Handbook for Acne-Prone Skin“.
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